If you are more than 30 pounds overweight...
If you are sick of yo-yo dieting...
If you want to learn how to lose up to 10% of your body weight in the next 100 days AND KEEP IT OFF...
Burn Fat Whether You Work Out Or Not
For the next 100 days... simply* eliminate sugar, grains & processed carbohydrates from your diet (no bread, rice, pasta, grains or sugar).
If it were easy... it wouldn't be a challenge and you'd already have the body you want.
This course comes with a step by step blueprint to show you exactly what it takes to achieve safe, effective & sustainable weight loss.
(instead of concentrating on the foods you can't have, focus on the delicious, nutritious options that are available!)
***You're allowed 3 optional cheat days during the challenge so that you can't use a wedding, birthday, holiday or another upcoming special occasion as an excuse not to sign up, however most participants don't even use them.***
My name is Becker and for most of my life, I struggled with my weight.
I was a chubby little kid who turned into an awkward, overweight teenager and then grew into a severely obese adult no matter how hard I tried to lose weight.
Over the years, I have tried just about every kind of diet known to man.
I've spent thousands of dollars on personal trainers, gym memberships, exercise programs, shakes, supplements and "special diet food".
While I'd lose a few pounds here and there... the weight always came back.
In the last few years I've learned why none of the approaches worked, and most importantly...
(Obviously I didn't get these results in 100 days, but I know what it takes to lose weight and keep it off!)
249 participants lost 4,063.8 pounds collectively before we started using this ticker in December of 2016:
(all of our challengers will have access to the Fit Clients app to monitor their progress).
Jason dropped 70 pounds in his first challenge
When does the course start and finish?
This is a self guided course and it starts whenever you are ready to finally commit to losing weight once and for all. I recommend enrolling right away so you can get access to the materials, meal plans, recipes and shopping lists and then actually starting the challenge a couple days later after you've gone grocery shopping.
The course is 100 days long and it's divided into 3 phases (roughly 33 days each).
In part 1, we teach you the basics, what to eat and what to avoid, as well as helping you through the mental battles you'll encounter.
In part 2, we'll help you understand how much you should actually be eating to continue to lose weight while remaining completely satisfied.
In part 3, we go over advanced techniques to accelerate fat metabolism and prepare you for life after the challenge. As I tell every student who enrolls... "The real challenge begins on day 101".
We often see an uptick in registrations at the end of every month for those who are starting on the 1st, but honestly, the best time to start losing weight is RIGHT NOW!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do you guarantee the results?
I am pretty confident about the effectiveness of the program although, like the disclaimer says... I can't make any guarantees.
Obviously I can’t offer a “money back guarantee” otherwise someone could give up at any time, not get the results, then say the program didn’t work and request their money back... and I am not about to reward quitters.
I often say, "I all but guarantee this plan works, I just can't guarantee that you'll stick with it. If you do, I think you'll be pleased with the results".
You're paying for motivation and it's my job to make sure you succeed!
Also, the FTC is very strict about making weight loss claim guarantees, so even though I am very confident in this plan, individual results may vary.
Is it safe to eat all that fat?
Absolutely. I wholeheartedly believe it is. We've been duped for years, but all of the latest scientific evidence confirms "the link between saturated fat and heart disease simply does not exist".
If this wasn't safe I wouldn't be promoting it nor would I be eating this way myself. As a new dad, it's important for me to be healthy for my daughter and I am confident this plan is perfect for long term health.
Can vegetarians follow this plan?
They can, although they have to make a bit more of an effort to get enough fat in their diet. We've got some references on how to do it in resource section.
What about women, this seems like a manly way to eat?
Actually, so far over 60% of the participants have been women and many of them have experienced incredible results
What about coffee?
Good news... coffee is in! You just to modify it a bit. There are several approved coffee recipes in Keto 101.
What about alcohol?
Beer & sugary cocktails are out, but dry wines and many spirits that are sugar free are fine in moderation.
Invest if your long term well being! You are worth it!
I’m not a doctor, nor a fitness expert, nor a nutritionist, so you should take my advice with a grain of salt and do your own research on the #LCHF way of eating before embarking on this challenge with me. By joining this challenge, you are only paying for motivation, access to our supportive community and our curated list of resources. Most of the information, recipes and suggestions are provided as a courtesy and are available in various places online often free of charge. As all health related programs state… I am not responsible for anything bad that happens to you if you do decide to follow my plan, nor am I making any claims or guarantees of the program’s success or effectiveness. Proceed with caution and at your own risk.